ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's frequently around 7:30 pm when I start to notice the stress of the day begin to pile up. To help me de-stress, I take a tiny tablet of Ativan 1mg. This helps me to calm down. It's important for me to stick to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to take a warm bath. Sometim